Water... Keep an endless supply for consumption, add fresh lemon or orange and dress it up but Drink, Drink, Drink. According to medical research the human body is 65-85% water, water is vital to hydration of skin, cleansing of vital organs and product of life substaining body fluids.
Take a challenge, drink two times more water then the week prior and see and feel the difference then post your results...
Terri, The Creator of:
http://www.enchantednaturals.com
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